Tatler Magazine

Roll out the Shakti Mat!

It may not look like the most obvious way to relax, but the Shakti mat is the latest stress-busting solution. It promises to help you take the weight of the world off your shoulders when you lie on its grid of plastic spikes. Far from being torturously painful, the spikes stimulate acupressure points in the skin. You'll start to feel slightly hot and tingly as they work to increase circulation and ease stiff muscles. Roll it out at your next dinner party for any tense city types.

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