Essentials Magazine

No Pain No Gain..!

Yes, we know the Shakti Mat looks like a modern-day bed of nails, but trust us, the benefits of using it really do outweigh the discomfort! From stress relief to easing muscle and back pain, helping with sciatica, depression and migraine, the mat has many uses. Just put it on a soft surface - your bed is ideal - lie back and try to relax for 20 minutes to feel the benefits.

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