Premium Essentials Bundle

4.9
Rated 4.9 out of 5 stars
4,212 Reviews
£126 £168 Save 25%
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From the back of your head to the base of your spine, the Premium Essentials Bundle targets stress and tension where you need it most. 

Premium Blissfoam™ cradles your body, helping thousands of signature Shakti spikes target hundreds of acupoints to boost circulation and release deep tension. 

The first 2 minutes are the worst it gets. 20 minutes is all it takes to unlock tight muscles, wind down, and fall into the deepest sleep of your life.

Intensity Level 1 is the perfect place to start. Ideal for anyone new to acupressure. Not sure if it's for you? Take our quiz.

From the back of your head to the base of your spine, the Premium Essentials Bundle targets stress and tension where you need it most. 

Premium Blissfoam™ cradles your body, helping thousands of signature Shakti spikes target hundreds of acupoints to boost circulation and release deep tension. 

The first 2 minutes are the worst it gets. 20 minutes is all it takes to unlock tight muscles, wind down, and fall into the deepest sleep of your life.

Intensity Level 1 is the perfect place to start. Ideal for anyone new to acupressure. Not sure where to start? Take our Quiz.

Color
Intensity
An orange alarm clock icon with a distressed, textured graphic design on a plain white background.
25% off Mats and Pillows

Plus a free Tote on us. Ends midnight November 30th. Prices as marked.

Mat
Outer: GOTS-certified 100% organic cotton
Spikes: ABS 1st class, non-toxic plastic
Inner: GOLS-certified organic latex Blissfoam™
Length: 74 cm
Width: 40 cm
Height: 2 cm
Weight: 1.16 kg

Pillow
Outer: GOTS-certified 100% organic cotton
Spikes: ABS 1st class, non-toxic plastic
Inner: Shredded GOLS-certified recycled latex Blissfoam™
Length: 38 cm
Width: 47 cm
Height: 13 cm
Weight: 962 g

To clean the Premium Mat and Pillow, remove the Blissfoam™ and hand-wash the cotton cover in warm soapy water, using a soft brush to clean the spikes. Rinse and hang to dry in the shade. Once dry, re-insert the Blissfoam™, ready for your next Shakti practice.

Store them out of the sun, as UV rays can cause the color to fade. Keep out of reach of pets and children.

We get it, shopping for spikes to relax on is tricky when you can’t try them first. If the Premium Essentials Bundle isn’t right for you, you can return or exchange it for free within 60 days.

We’re committed to handcrafting durable acupressure tools that will support your wellbeing, and part of that wellbeing promise to you includes a 5-Year Limited Warranty. 

Shakti Shala, the world’s only acupressure app, is free to download from the App Store or Google Play and is the best way to get more from your Shakti tools.

The welcome series eases you through the initial discomfort, while expert tutorials and guided meditations help you feel the benefits faster and make the most of your downtime.

Included in the Premium Essentials bundle

What makes premium, premium?

Signature spikes

Sharp spikes = effective acupressure. Anything less and you’re missing the point.

We’re constantly honing our precision-engineered moulds to ensure our spikes are the sharpest around. Paired with our custom acu-disks, they're individually hand-clipped to each Premium Mat and Pillow so they rotate and move with you as you relax.

It means they’re guaranteed to nestle into tension and instantly activate your pressure points, without any scratching.

Premium Blissfoam™

Blissfoam™ is our latest, plant-based, natural foam fill made with GOLS-certified organic latex.

Exclusive to our Premium Mat and Pillow, Blissfoam™ cradles your body for next-level tension release. In the Premium Mat, its precision-cut for sinking into. In the Premium Pillow, its shredded for mouldability.

Blissfoam™ is pre-washed three times and is sewn inside an organic cotton slip before being encased in an organic cotton slip.

Premium design

Exclusive to the Premium Mat and Pillow, our latest designs deliver modern detail that make a world of difference.

New rounded corners and piped edges are completed with discreet YKK® zippers to keep Blissfoam™ accessible and secure. A select range of neutral colours offer enough personality to suit your style.

Made with 100% organic cotton, GOTS-certified covers. They're soft enough to lie on for hours, yet durable enough to last a lifetime.

Close up of a Shakti Premium Mat showing signature Shakti spikes in intensity level 2.
Soft, organic Blissfoam™ foam sheet folded over from a Shakti Premium Acupressure Mat on a white background.
Close up of a stack of Shakti Premium Acupressure Mats showing rounded corners, piped seams and a range of neutral colours.

Behind the design

Frequently asked questions

  • The Premium Mat is the modern version of the Indian bed of nails, an ancient healing tool that relieves inner tension. Lying on the mat applies targeted pressure that promotes the release of feel-good hormones and unlocks tension in tight muscles. Just like acupuncture, each spike also stimulates specific points to help boost circulation.

    The Premium Pillow amplifies every acupressure session with targeted relief in every hard-to-reach curve. It has double the coverage of the Classic Pillow to release stress from the back of your head to the top of your shoulders. Its recycled Blissfoam™ fill is dense, plush, and mouldable, so you can tuck it behind your achy back or into your achy sides.

  • The most popular way to Shakti is in bed, before sleep. Lying down with the Mat under your back and shoulders is perfect, but you can use it to release tension throughout your body.

    To help you make the most of our Premium Mat & Pillow, download our free app – Shakti Shala. The welcome series eases you through the initial discomfort, while expert tutorials and guided meditations help you feel the benefits faster and make the most of your downtime.

  • • Tension-free muscles
    • Increased circulation
    • Mental clarity
    • Calm and focus
    • Deeper sleep
    • An ongoing sense of wellbeing

  • • 100% plant-based foam
    • Processed under the industry’s leading organic standard
    • Encased in organic cotton for natural rubber sensitivities
    • Cradles your body for next-level tension release

  • A little, but only in the beginning.

    Each spike responds to tension in your body, so more tension = more sensation. The initial “Ouch!” you feel activates your body’s pain response and tells it to send happiness hormones and pain-relief chemicals to the area you’re targeting. If those spikes aren’t sharp enough – or you’re beyond relaxed already – you won’t feel much.

    After a few minutes, the tingling sensation fades into a deep, relaxing warmth. The redness is purely a circulation boost. You might even fall asleep.

  • There are two things to consider when looking at intensities:

    1. Acupressure is personal
    2. Shakti spikes are much sharper than anything else out there.

    Like the firmness of a mattress or the pressure of a massage – acupressure is the opposite of ‘one size fits all’. If you go too far in the beginning you’re less likely to build a solid habit. It’s why we offer three intensities that all unlock the benefits of acupressure.

    Level 1 is the perfect place to start. Expect a gentle balance of initial sensation and deep release. Ideal for anyone new to acupressure.

    Level 2 is for the bold. Fewer spikes means more initial discomfort, so commit to pushing through to unlock a deeper release.

    Level 3 is for the brave. Expect serious sensation upfront, with plenty of reward if you can handle it.

    Level 4: Limited Edition is only for the experienced. Our most intense spikes ever – perfect if you're craving more from your advanced Shakti practice.

    Still not sure? Take our quiz and find out which is best for you.

  • Premium Mats & Pillows feature:
    • Signature Shakti spikes
    • GOLS-certified organic latex Blissfoam™ encased in an organic cotton slip
    • Discreet YKK® zip closures
    • Rounded corners and premium piped seams
    • Mouldable rectangular shape cushion-like pillow
    • 100% organic cotton, GOTS-certified covers
    • A select range of neutral and limited edition colours
    • 4 intensity levels

    Classic Mats & Pillows feature:
    • Signature Shakti spikes
    • Firm, lightweight, and hypoallergenic polyurethane foam
    • Twin self-fastening closures
    • Pointed corners, clean seams, and dual hanging tabs
    • Firm, half-moon shape pillow
    • 100% organic cotton, GOTS-certified covers
    • A singular colour
    • 3 intensity levels

  • Where acupuncture uses needles to pierce the skin, acupressure uses spikes to press against it.

    The key difference with a acupressure is that you can activate multiple points in as many seconds as it takes to lie on them, and you don’t need to book an appointment either.

Crafted in India

Made by hand

Our Premium Mats and Pillows are made by hand in India - home of the bed of nails, with our partner Kishor Exports – a renowned manufacturer based in Ranchi and Agra.

Founded in 1978, Kishor Exports are Fairtrade certified, past winners of the Best Corporate Social Responsibility Practice award at the World CSR Congress, and carry almost every certification you could imagine.

In 2024 we jointly formed the Kishor Shakti Foundation which focuses on supporting initiatives in local communities – from tree plantations to building libraries in nearby schools.

Large group of people in front of a building with 'Kishor Exports' sign.
Close up of a persons hands preparing to screenprint the Shakti logo in Gold onto a Premium Acupressure Mat cover in Black.
Woman smiling in a colorful saree sorting signature Shakti spikes an acu-disks in a factory setting.
Person hand-clipping signature Shakti spikes to a Premium Acupressure Mat in Black on with wooden tools on a table.
Two Indian women smiling in front of green foliage.

See how people are using it

Shakti Shala App

Shakti Shala is your one-way ticket to getting the most out of your spikes.

We've designed it to help you move through the initial discomfort faster, with tutorials, classes, and guided meditations to help you keep up with your practice.

It's free to download on desktop and mobile. Get started today on the App Store or Google Play.

4.9
Rated 4.9 out of 5 stars
Based on 4,212 reviews
97%would recommend these products
Slide 1 selected
Customers Talked About
Reviews Summary
Customers say this mat and pillow deliver deep relaxation and tension relief, though the initial sensation takes adjustment. Many find themselves falling asleep during use and report improved sleep quality. Users appreciate how the product helps them unwind after stressful days, with most noting that after the first few minutes of discomfort, a warm, calming sensation takes over. The accompanying app's guided meditations are well-received. Some mention the pillow works better on exposed skin, and a few suggest higher intensity levels offer better results. Overall, customers describe the experience as addictive and transformative for their relaxation routines.
4,212 reviews
  • ANNETTE W.
    Verified Buyer
    2 hours ago
    Rated 5 out of 5 stars
    Premium Accupressure Pillow

    Hand in hand with the mat.

  • John S.
    Verified Buyer
    11 hours ago
    Rated 1 out of 5 stars
    5 star quality - 1 star experience

    Have been using shakti level 2 and other brand level 1 mat for nearly 7 years and actually sleep on another brands level 1 mat nightly. Switched to level 1 Shakti because the quality is second to none however the sharpness of the spikes is objectively far too much for the L1. No quality complaints just personal opinion

    SM Profile picture for Shakti Mats
    Shakti Mats
    1 hour ago

    Hi John! Thanks for sharing your experience with us! We're sorry to hear that you found the Level 1 Shakti Mat too intense. If you'd like to ease into the experience, you could try using a thin layer of clothing between yourself and the Mat to soften the sensation.
    However, if you feel it's not the right fit for you, please feel free to reach out to us at contact@shaktimat.com. Our support team will be happy to assist you with a return for a full refund within our 60-day return window. We appreciate you giving Shakti a try.

  • Pam B.
    Verified Buyer
    2 days ago
    Rated 4 out of 5 stars
    Mat

    So far so good. Way less painful than I was expecting! I've only tried it twice so far. The first time was seeing what works best. Just finished 2nd try now. I used it (bare skin) right upon waking, while my bed was still warm. I relaxed on it for over half an hour, just in the dark silence. When I first laid on it I could feel my pulse in my back, but as time went on my pulse and breathing slowed. Now, Im finished with this session and am relaxing in bed enjoying the warm, cozy sensation in my back. Excited to feel other benefits!

  • Pam B.
    Verified Buyer
    2 days ago
    Rated 1 out of 5 stars
    Pillow

    I don't like to use it under my head, as I turn my head side to side. The spikes make this uncomfortable to do. I will however find another use for it, such as under my legs.

    SM Profile picture for Shakti Mats
    Shakti Mats
    1 hour ago

    Hey Pam, thanks for the honest feedback! Everyone finds their own way of enjoying Shakti, and we're glad you're giving it a go in other ways. If you have any questions or need help with anything else, feel free to reach out to us at contact@shaktimat.com. We'd be happy to help!

  • Chloe
    Verified Buyer
    3 days ago
    Rated 5 out of 5 stars
    Both comfy and effective

    This pillow is both soft and cushy, yet supportive enough to allow the pressure from my head to interact well with the spikes. I also like using it underneath my knees/hamstrings while I’m using my mat. It does not tug at my hair, but I do try to be gentle and slow when I lift my head up to minimize any snagging.