Your Premium, Full-Body Reset
Premium Full-Body Bundle
Rated 4.9 out of 5 stars
103 Reviews
£181£227
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From the back of your head to the soles of your feet, the Premium Full-Body Bundle targets stress and tension wherever it presents itself.
Premium Blissfoam™ and plush memory foam cradle your body, helping thousands of signature Shakti spikes target hundreds of acupoints to boost circulation and release deep tension.
Use them together for a full-body reset, or reach for whichever tool your body needs most.
Intensity Level 1 is the perfect place to start. Ideal for anyone new to acupressure. Not sure if it's for you? Take our quiz.
This bundle is already discounted. No further discounts apply.
Mat
Outer: GOTS-certified 100% organic cotton
Spikes: ABS 1st class, non-toxic plastic
Inner: GOLS-certified organic latex Blissfoam™
Length: 74 cm
Width: 40 cm
Height: 2 cm
Weight: 1.16 kg
Pillow
Outer: GOTS-certified 100% organic cotton
Spikes: ABS 1st class, non-toxic plastic
Inner: Shredded GOLS-certified recycled latex Blissfoam™
Length: 38 cm
Width: 47 cm
Height: 13 cm
Weight: 962 g
Footpad
Outer: Coated GOTS-certified 100% organic cotton
Spikes: ABS 1st class, non-toxic plastic
Intensity: Level 2
Inner: Plush memory foam
Length: 31.5 cm open, 31.5 cm closed
Width: 44.5 cm open, 20 cm closed
Height: 2 cm open, 5 cm closed
Weight: 460 g
To clean the Premium Mat, Pillow, and Footpad, remove the foam and hand-wash the cotton cover in warm soapy water, using a soft brush to clean the spikes. Rinse and hang to dry in the shade. Once dry, re-insert the foam, ready for your next Shakti practice. You can also keep the Footpad clean by wiping the coated cover with warm soapy water.
Store them out of the sun, as UV rays can cause the color to fade. Keep out of reach of pets and children. Fold the footpad back to its closed position when not in use.
We get it, shopping for spikes to relax on is tricky when you can’t try them first. If the Premium Essentials Bundle isn’t right for you, you can return or exchange it for free within 60 days.
We’re committed to handcrafting durable acupressure tools that will support your wellbeing, and part of that wellbeing promise to you includes a 5-Year Limited Warranty.
Shakti Shala, the world’s only acupressure app, is free to download from the App Store or Google Play and is the best way to get more from your Shakti tools.
The welcome series eases you through the initial discomfort, while expert tutorials and guided meditations help you feel the benefits faster and make the most of your downtime.
Included in the Premium Full Body Bundle
Premium Acupressure Mat
The award-winning Shakti Mat featuring our signature spikes and organic Blissfoam™ for superior tension release, deep relaxation, and better sleep.
Premium Acupressure Pillow
A mouldable acupressure tool featuring our signature spikes and recycled Blissfoam™ to relieve tension in your neck, legs, or wherever it presents itself.
To-Go Acupressure Footpad
A foldable acupressure tool featuring our signature spikes and memory foam to wake up tired feet, boost circulation, and restore energy from the ground up.
Modular system
The Premium Mat, Pillow, and Footpad work together or solo – each targeting different pressure points for a complete, full-body acupressure practice.
Use the Mat across your back and shoulders, the Pillow under your neck or wherever tension hides, and the Footpad under your feet or calves. Arrange them in any order that suits best, or use each one on its own for targeted relief.
Together, they cover everything from the back of your head to the soles of your feet.
Signature spikes
Sharp spikes = effective acupressure. Anything less and you’re missing the point. We’re constantly honing our precision-engineered moulds to ensure our spikes are the sharpest around.
Paired with our custom acu-disks, they're individually hand-clipped to each Premium Mat and Pillow so they rotate and move with you as you relax. It means they’re guaranteed to nestle into tension and instantly activate your pressure points, without any scratching.
Premium Mats and Pillows are offered in a range of intensities that all unlock the benefits of acupressure at a personalised level. Footpads are delivered in our Level 2 intensity that can be dialed up or down by standing, lying, or sitting.
Premium Foam
Exclusive to our Premium Mat and Pillow, Blissfoam™ is a plant-based, natural foam fill made with GOLS-certified organic latex that cradles your body for next-level tension release. In the Premium Mat, it's precision-cut for sinking into. In the Premium Pillow, it's shredded for mouldability.
Plush memory foam is exclusive to our Footpad, selected for its spongey wrap around support that targets the whole sole and side of your foot – making the spikes more comfortable to stand on while absorbing and distributing pressure evenly.
Our Blissfoam™ and memory foams are encased in soft organic cotton slips to keep them at their best.
Premium design
The Premium Mat, Pillow, and Footpad feature our latest design with modern details that make a world of difference.
New rounded corners and piped edges are completed with discreet YKK® zippers or soft hook & loop closures to keep foams accessible and secure. A select range of neutral colours offer enough personality to suit your style.
Made with 100% organic cotton, GOTS-certified covers. The Footpad is finished with a coated outer that’s water and dirt resistant. They're soft enough to lie on for hours, yet durable enough to last a lifetime.
Frequently asked questions
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The Premium Mat is the modern version of the Indian bed of nails, an ancient healing tool that relieves inner tension. Lying on the mat applies targeted pressure that promotes the release of feel-good hormones and unlocks tension in tight muscles. Just like acupuncture, each spike also stimulates specific points to help boost circulation.
The Premium Pillow amplifies every acupressure session with targeted relief in every hard-to-reach curve. It has double the coverage of the Classic Pillow to release stress from the back of your head to the top of your shoulders. Its recycled Blissfoam™ fill is dense, plush, and mouldable, so you can tuck it behind your achy back or into your achy sides.
The Footpad stimulates key pressure points in your feet to ease tension, restore energy, and relieve soreness from the ground up. Place it under your calves for the same targeted relief in tired, aching legs. Its plush memory foam fill delivers comfortable, targeted support. You can dial the pressure up or down by adjusting your weight to find what feels right. -
• Tension-free muscles
• Increased circulation
• Mental clarity
• Calm and focus
• Deeper sleep
• An ongoing sense of wellbeing -
A little, but only in the beginning.
Each spike responds to tension in your body, so more tension = more sensation. The initial “Ouch!” you feel activates your body’s pain response and tells it to send happiness hormones and pain-relief chemicals to the area you’re targeting. If those spikes aren’t sharp enough – or you’re beyond relaxed already – you won’t feel much.
After a few minutes, the tingling sensation fades into a deep, relaxing warmth. The redness is purely a circulation boost. You might even fall asleep.
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Like the firmness of a mattress or the pressure of a massage, acupressure is the opposite of 'one size fits all'. If you go too far in the beginning you're less likely to build a solid habit.
It's why we offer a range of intensities in our Mats and Pillows that all unlock the benefits of acupressure.Level 1 is the perfect place to start. Expect a gentle balance of initial sensation and deep release. Ideal for anyone new to acupressure.
Level 2 is for the bold. Fewer spikes means more initial discomfort, so commit to pushing through to unlock a deeper release.
Level 3 is for the brave. Expect serious sensation upfront, with plenty of reward if you can handle it.
Still not sure? Take our quiz and find out which is best for you.
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The Footpad is made in our Level 2 intensity, with plush memory foam for comfortable, targeted support.
You can expect a balance of initial discomfort and deep release. The intensity can be dialed up, or down, by adjusting your weight to find what feels right.
Start by placing your feet on the spikes in a seated position, moving to standing when you’re ready for more.
Too much, too soon? Try wearing a thin pair of socks while you get used to the sensation.
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Lying down with the Mat under your back and shoulders, the Pillow under your hamstrings, and the Footpad under your calves is perfect, but you can arrange them in any order that suits you - as well as using them on their own - to release tension throughout your body.
To help you make the most of your Mat, Pillow, and Footpad, download our free app – Shakti Shala. The welcome series eases you through the initial discomfort, while expert tutorials and guided meditations help you feel the benefits faster and make the most of your downtime. -
Premium Mats & Pillows feature:
• Signature Shakti spikes
• GOLS-certified organic latex Blissfoam™ encased in an organic cotton slip
• Discreet YKK® zip closures
• Rounded corners and premium piped seams
• Mouldable rectangular shape cushion-like pillow
• 100% organic cotton, GOTS-certified covers
• A select range of neutral and limited edition colours
• 4 intensity levels
Classic Mats & Pillows feature:
• Signature Shakti spikes
• Firm, lightweight, and hypoallergenic polyurethane foam
• Twin self-fastening closures
• Pointed corners, clean seams, and dual hanging tabs
• Firm, half-moon shape pillow
• 100% organic cotton, GOTS-certified covers
• A singular colour
• 3 intensity levels -
Where acupuncture uses needles to pierce the skin, acupressure uses spikes to press against it.
The key difference with a acupressure is that you can activate multiple points in as many seconds as it takes to lie on them, and you don’t need to book an appointment either.
“Immediate convert”
“Bring the massage parlor into your living room”
“I feel so relaxed I could fall asleep standing”
“The ultimate at home wellbeing aid”
“That burning sensation could be quite addictive”
“Simple-but-genius”
Crafted in India
Made by hand
Our Premium Mats, Premium Pillows, and Footpads are made by hand in India - home of the bed of nails, with our partner Kishor Exports – a renowned manufacturer based in Ranchi and Agra.
Founded in 1978, Kishor Exports are Fairtrade certified, past winners of the Best Corporate Social Responsibility Practice award at the World CSR Congress, and carry almost every certification you could imagine.
In 2024 we jointly formed the Kishor Shakti Foundation which focuses on supporting initiatives in local communities – from tree plantations to building libraries in nearby schools.
Shakti Shala App
Shakti Shala is your one-way ticket to getting the most out of your spikes.
We've designed it to help you move through the initial discomfort faster, with tutorials, classes, and guided meditations to help you keep up with your practice.
It's free to download on desktop and mobile. Get started today on the App Store or Google Play.
Total 5 star reviews: 95 Total 4 star reviews: 5 Total 3 star reviews: 1 Total 2 star reviews: 1 Total 1 star reviews: 1
97%would recommend these products
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Customers Talked About
- Comfort
- Relief
- Portability
- Design & Build
103 reviews
- Holly W.Verified Buyer1 week agoRated 3 out of 5 starsHurting more than helping at the moment!
It looks beautiful but honestly the pain has not yet subsided. It kills my ass!!! I’m trying to power through and can usually manage uncomfortable things but the bum pain is intense. Yet to feel the benefits.
SMShakti Mats48 minutes agoHi Holly, thanks for sharing your experience. It does feel intense at first. We'd recommend using your Shakti on a softer surface, with a thin layer of clothing, or keeping your sessions short as your body adjusts. You can also explore our free Shakti Shala for expert guidance and tips to help you get the most from your sessions: https://www.shaktishala.io/browse. If it still doesn't feel right for you, feel free to reach out to us for a return and refund within 60 days of purchase.
- Rob M.Verified Buyer1 week agoRated 5 out of 5 starsLove it!
I did a lot of research and finally decided Shakti Mats was the way to go for me. I originally ordered level 2 but returned the mat and pillow for level 3 and haven’t looked back. Yes, there is some discomfort at first but it soon passes. The mat is superb but first time using the pillow and I fell asleep!
I highly recommend this company and love that they support the communities where manufacturing of the products occur. 10/10
- Lucia C.Verified Reviewer2 weeks agoRated 5 out of 5 starsooh ya
new to this whole thing. tried the foot pad while sitting and felt ok. Thought I'd step on it to see how it felt. Was barefoot at the time and I definitely exclaimed something rude! Back to sitting down and leaning forward to increase weight on it and was ok. I found some socks and tried standing again. Still pretty intense but focused on my breathing and managed about a minute or two. This is going to be great once I get used to it. only downside is I couldn't find anything about the footpad on the app.
- SimonVerified Buyer3 weeks agoRated 5 out of 5 starsWOW
This is so good. After the initial couple of minutes when it feels painful the pain goes and the tension goes as well! 20 mins later and the results are amazing, total relaxation and tension gone. I go on the mat every other day and it really is brilliant.
- Julie D.Verified Buyer4 weeks agoRated 5 out of 5 starsA real treat
First time using this Matt and after a few sessions of pain now infind it very enjoyable and relaxing