Acupress Back & Belly Band
Wearable relief for your back, belly, and busy life
The Acupress Back & Belly Band is the targeted tool that moves with you. It’s a wearable and adjustable mid-body wrap with a removable acupressure pad that's made with our Level 1 signature Shakti spikes.
Attaching the acupressure pad to the centre of the band releases your lower back. Moving it to the front inner-strap relieves your belly. Removing it entirely provides lumbar and postpartum support.
Fasten the inner straps so that the band fits comfortably around your waist, then tighten the outer straps to adjust the pressure of the spikes.
The low-profile silhouette hugs your natural contours and can be worn effortlessly under clothes. Wear it while sitting, driving, and moving through your day.
To find your perfect fit, stand relaxed and hold a soft measuring tape at your belly button, or the centre of your natural waistline. Circle it around your body to meet back at the start. Based on your measurement, select your size within our guide below:
Small: 65-79 cm
Medium: 80-99 cm
Large: 100-120 cm
It’s designed to sit snugly around your waist, covering the lumbar region (your lower back and abdomen), aligning with the natural curve of your spine. The bottom should rest on the top of your hips, providing support without being overly tight or restrictive. The exact positioning of how you wear it is up to you, but the right fit will give you the best results.
On your back
1. Release all of the straps so they hang freely.
2. With the spikes facing towards you, attach the acupressure pad to the centre of the band, on the soft loop strip.
3. Fit the belt to your waist by positioning the spikes on your lower back, then wrap the long inner fastening straps around your body, fastening them together at the centre of your belly. Adjust if necessary, so the spikes are positioned correctly for you. The fit should be snug but comfortable.
4. Adjust the pressure of the spikes with the short outer pressure straps. It is easier to adjust both sides at the same time. Pull forward on the straps to stretch the elastic and secure for the desired pressure. You can attach them high or low on the belt to achieve the right amount of pressure for your back.
On your belly
1. Release all of the straps so they hang freely.
2. Remove the acupressure pad from the centre of the band. With the spikes facing towards you, attach it to the soft loop strip on the long inner fastening strap (to your right).
3. Fit the belt to your waist by positioning the spikes on your belly, then wrap the band around your back, fastening the long inner fastening straps at the centre of your belly. Adjust if necessary, so the spikes are positioned correctly for you. The fit should be snug but comfortable.
4. Adjust the pressure of the spikes with the short outer pressure straps. It is easier to adjust both sides at the same time. Pull forward on the straps to stretch the elastic and secure for the desired pressure. You can attach them high or low on the belt to achieve the right amount of pressure for your belly.
Wear the band with the acupressure pad facing your back or your belly for as long as feels comfortable. To feel the full effect, we recommend wearing it for 15-30 minutes at a time.
Skin-to-spike contact is best. If you’re having trouble with the initial sensation, loosen the pressure by releasing the short outer pressure straps.
Experiment with deep breaths to increase pressure without refastening the straps.
Remove the acupressure pad for support without spikes. You can wear the band without the acupressure pad for as long as is comfortable.
It’s designed to be worn under clothes while standing, sitting, driving, and doing most daily activities. It is not recommended to be worn during vigorous exercise.
You may choose to adjust the band each time you wear it (when switching from back to belly or seated to standing) for the perfect fit.
We get it, buying a belt that presses thousands of spikes into your back is tricky when you can’t try it first. If Shakti isn’t right for you, you can return or exchange yours within 60 days. That being said, only 1 in every 271 customers returns their Shakti Mat, and that’s a mat covered in spikes.
We’re not relaxed until you are. Everything we make is guaranteed from day one, and we’ll fix or replace anything faulty on arrival.
RELIEF YOU DON’T NEED TO LIE STILL FOR
The discreet low-profile design can be worn seated, standing, cooking, commuting – even driving – without anyone knowing you’re in the middle of an acupressure session. No more lying down to Shakti. No undressing completely, either.
REMOVABLE ACUPRESSURE PAD FOR BACK TENSION & BELLY RELIEF
Targeted relief where you need it. Position the spikes on the rear of the band to release your lower back, or on the front inner fastening strap to relieve your belly. Remove them entirely for lumbar and postpartum support.
TWO-STAGE TENSIONING = PERSONALISED RELIEF
One set of straps secures the band against your body and holds it comfortably in place. Another set controls the pressure of the spikes to release tension – attach them high or low on the belt to achieve the right release.
SIGNATURE SHAKTI SPIKES
Sharp spikes = effective acupressure. Anything less and you’re missing the point. Made with our Level 1 spikes, because wrapping spikes is different to lying on them. The intensity can be dialled up or down by adjusting the outer straps.
FREQUENTLY ASKED QUESTIONS
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To find your perfect fit, stand relaxed and hold a soft measuring tape at your belly button, or the widest part of your natural waistline. Circle it around your back to meet back at the start. Based on your measurement, select your size within our guide below.
Small: 65-79 cm
Medium: 80-99 cm
Large: 100-120 cm -
Trouser sizes don’t reflect your true waist circumference, especially around the belly where this band is designed to sit.
The Acupress Back & Belly Band is sized by actual body measurements to ensure it hugs your back and belly comfortably and effectively – so grab a tape measure and get the real numbers.
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It’s designed to sit snugly around your waist, covering the lumbar region (your lower back and abdomen), aligning with the natural curve of your spine. The bottom should rest on the top of your hips, providing support without being overly tight or restrictive. The exact positioning of how you wear it is up to you, but the right fit will give you the best results.
On your back
1. Release all of the straps so they hang freely.
2. With the spikes facing towards you, attach the acupressure pad to the centre of the band, on the soft loop strip.3. Fit the belt to your waist by positioning the spikes on your lower back, then wrap the long inner fastening straps around your body, fastening them together at the centre of your belly. Adjust if necessary, so the spikes are positioned correctly for you. The fit should be snug but comfortable.
4. Adjust the pressure of the spikes with the short outer pressure straps. It is easier to adjust both sides at the same time. Pull forward on the straps to stretch the elastic and secure for the desired pressure. You can attach them high or low on the belt to achieve the right amount of pressure for your back.
On your belly
1. Release all of the straps so they hang freely.
2. Remove the acupressure pad from the centre of the band. With the spikes facing towards you, attach it to the soft loop strip on the long inner fastening strap (to your right).
3. Fit the belt to your waist by positioning the spikes on your belly, then wrap the band around your back, fastening the long inner fastening straps at the centre of your belly. Adjust if necessary, so the spikes are positioned correctly for you. The fit should be snug but comfortable.
4. Adjust the pressure of the spikes with the short outer pressure straps. It is easier to adjust both sides at the same time. Pull forward on the straps to stretch the elastic and secure for the desired pressure. You can attach them high or low on the belt to achieve the right amount of pressure for your belly. -
Wear the band with the acupressure pad facing your back or your belly for as long as feels comfortable. To feel the full effect, we recommend wearing it for 15-30 minutes at a time.
Skin-to-spike contact is best. If you’re having trouble with the initial sensation, loosen the pressure by releasing the short outer pressure straps.
Experiment with deep breaths to increase pressure without refastening the straps.
Remove the acupressure pad for support without spikes. You can wear the band without the acupressure pad for as long as is comfortable.
It’s designed to be worn under clothes while standing, sitting, driving and doing most daily activities. It is not recommended to be worn during vigorous exercise.
You may choose to adjust the band each time you wear it (when switching from back to belly or seated to standing) for the perfect fit.
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We don't recommend the use of acupressure tools during pregnancy or postpartum.
Upon removal of the acupressure pad, the Acupress Back and Belly Band will become safe for use throughout pregnancy and postpartum (similar to a traditional lumbar band).
Please see your doctor to discuss whether it is safe to use the Acupress Back and Belly Band with or without the removable acupressure pad during your pregnancy and postpartum journey.
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In the beginning it feels like a few thousand spikes pressing against your back or belly, but after a few minutes, your body softens and a warm feeling takes over.
Having the support and adjustability of a 2-stage tensioning system lets you find your ‘point’ of relaxation by independently adjusting the straps to your preference.
Intensifying the experience by applying more pressure can feel uncomfortable in the beginning, but the payoff is worth it.
Ease pressure off, or forgo the spikes entirely for a much more supportive experience.
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The Acupress Back & Belly Band is made with our signature level 1 spikes.
Why? Because wrapping spikes is different to lying on them. You can adjust the intensity with compression as opposed to relying on gravity alone. Perfect whether you want to increase the intensity of each spike, or relax with a softer sensation.
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Where acupuncture uses needles to pierce the skin, acupressure uses spikes to press against it.
The key difference with the Acupress Back & Belly Band is that you can stimulate multiple acupoints in as many seconds as it takes to wrap yourself up, and you can adjust the intensity to your level of pressure.
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If you have any other questions, our customer service team would love to help you on your Shakti journey. Contact us and we’ll get back to you as soon as we are able to.
HANDMADE IN THE HOME OF ACUPRESSURE
We make every Acupress Back & Belly Band by hand with our partners in Panipat, India's City of Weavers.
Spartan Trends’ ability to create tools that wrap has created new opportunities for acupressure, and their certifications – SMETA ISO (9001:2015) and ZED – ensure safe and ethical labour practices, quality management and compliance, and a commitment to reduce waste and use energy smarter.
- Bianca L.Verified ReviewerWhat is the main reason for use? Aches & Pains, Stress Relief or AnxietyYesterdayWhat is the main reason for use? Aches & Pains, Stress Relief or AnxietyRated 5 out of 5 starsHEAVEN!
Shakti just keep delivering. I have almost all of their products (I'm an addict) and when I went through my promo emails the other day, I spotted this new release and just had to buy it. I'm sitting at my desk with my Acupress Back & Belly Band on while writing this review and I'm loving it. Targeted relief on the muscles I know need the spike while still being able to get on with life as normal. Shakti, thank you for always delivering amazing products. This is 100% worth it! I am in absolute HEAVEN!
- Jaya K.Verified Buyer2 weeks agoRated 3 out of 5 starsMr Jaya
This acupressure method has long been used for stress relief and pain management. I ordered a belt from Shakti Mat, and it arrived on time with good service. However, the short grip does not hold well, while the long grip works fine—the short side does not perform as expected.
For a price of £74, the product should be better. Please explain what the company will do to resolve this issue and provide fair support to customers.
Lemuhang, UK.
SMShakti Mats1 week agoHi Jaya!
Thank you for sharing your experience.
We’re sorry to hear about the issue with the grip. Please feel free to reach out to us at support@shaktimat.co.nz, and we’ll be happy to assist you with an exchange or refund. - Becky R.Verified Buyer4 months agoRated 5 out of 5 starsPortable relaxation is actually possible!
Why lay on a bed of nails when you can walk around freely with one? It’s not actually like that, although may seem it if you’re new to this. What actually happens… the first split second it’s a ‘oooch’ it doesn’t hurt but it’s different, but that turns quickly into a ‘hhhhmmmm’ and then to a ‘awhwhhw’ (I don’t know what that sounds like but it’s the closest match of letters o can put to my feelings) as the warmth spreads and you relax into it. Not long after, it becomes a part of your being and you don’t notice it at all, just a sensation of stillness, restfulness and light.
Reading this back, I can see how you may be questioning my state of mind writing it… but if you want to understand exactly what this means then you’ll need to try it out yourself and then come back and read again. You’ll find it makes perfect sense
- Adrian R.Verified Buyer5 months agoRated 4 out of 5 starsGood , but a work in progress.
A very good idea and has helped me with a back injury which happened whilst gardening. I am also a carer for a family member and I needed something to help me to keep doing my daily work around the house plus aid my recovery. I have a Shakti mat , headband , plus the Shakti footpad and I find the products very useful. They help me enormously, the back and belly band I think has been very good as sometimes I can't get to use the mat and being a carer I am always demand and getting up and down off the Shakti mat can be a bit frustrating. The only thing I find a little problematic is when I have to pick items of clothing off the floor when wearing it can be a little scratchy. Takes it's time to get used to but it has been a worthwhile investment and is helping my recovery.
- Joanna C.Verified Buyer5 months agoRated 5 out of 5 starsIn the words of Shakti, being stabbed in the back never felt so good!
I love my acupress Back and Belly Band, great to wear when cooking, sitting or walking to work. It makes me feel warm and releases my general stiffness.