Your full-circle recovery
Acupress Recovery Bundle
Rated 4.8 out of 5 stars
402 Reviews
£133£167
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Your legs carry more stress than you think, and mild headaches are a pain. The Acupress Recovery Bundle pairs a double set of Acupress Leg Wraps with an Acupress Headband, so you can flush tension from tired legs and melt pressure from a tense head – without needing to lie down.
Both tools pair our signature Shakti spikes with adjustable compression that lets you control the intensity – dial it up for a quick reset, or ease off for a more therapeutic touch.
20 minutes is all it takes to flush tension and support faster recovery after training, travel, or long days. Compact and portable, they’re ready whenever you need them.
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Acupress Leg Wraps
Outer: 100% polyester
Lining: 100% organic cotton
Strap: Nylon elastane
Spikes: ABS 1st class, non-toxic plastic
Intensity: Level 1
Weight: 650 g
Acupress Headband
Outer: 100% organic cotton
Strap: Nylon elastane
Spikes: ABS 1st class, non-toxic plastic
Intensity: Level 1
Length: 70 cm
Width: 5 cm
Weight: 66 g
Regular? Plus? What does it mean? Acupress Leg Wraps aren’t compression socks or leggings – these sizes are based on Regular fitting most and Plus covering those who don’t.
To find your size, measure the circumference of your calf or thigh approx. ⅔ of the way up. If you fall on the upper range of Regular or the lower range of Plus (2-3 cm), we recommend sizing down.
Regular
Fits thighs up to 60 cm in circumference
Fits calves up to 45 cm in circumference
Plus
Fits quads up to 80 cm in circumference
Fits calves up to 55 cm in circumference
When required, hand wash the Acupress Leg Wraps and Headband in cold soapy water. Rinse and dry flat in the shade. You can also use a lint roller as required.
Store them folded in a safe place, out of direct sunlight and away from pets and children, with spikes and fasteners secured.
We get it, shopping for spikes to relax on is tricky when you can’t try them first. If the Acupress Recovery Bundle isn’t right for you, you can return or exchange it for free within 60 days.
We’re committed to handcrafting durable acupressure tools that will support your wellbeing, and part of that wellbeing promise to you includes a 5-Year Limited Warranty.
Shakti Shala, the world’s only acupressure app, is free to download from the App Store or Google Play and is the best way to get more from your Shakti tools.
Expert tutorials and guided meditations help you feel the benefits faster and make the most of your downtime.
Included in the Acupress Recovery Bundle
Acupress Leg Wraps
A double set of adjustable compression wraps, featuring signature Shakti spikes and a 2-step closure for deep tension release, faster recovery, and lasting relief in tired legs.
Acupress Headband
A low-profile compression headband, featuring mini Shakti spikes and an internal tensioning system to ease mild headaches, soothe a tight jaw, and lift brain fog in minutes.
Wrap and recover
The Leg Wraps and Headband work together or individually, each targeting different tension points for a complete acupressure practice, wherever you are.
Wrap the Leg Wraps around your upper and lower legs after training, travel, or a long day on your feet. Wear the Headband across your forehead and temples whenever tension, a mild headache, or brain fog sets in.
Use together for a full reset, or reach for just one when you need targeted relief.
Signature spikes
Sharp spikes = effective acupressure. Anything less and you're missing the point. We're constantly honing our precision-engineered moulds to ensure our spikes are the sharpest around.
The Leg Wraps use our signature Shakti spikes for deep, fast-acting recovery, while the Headband uses smaller mini-spikes, packed closer together, for precise, comfortable pressure around the forehead and jaw.
Both are delivered in our Level 1 intensity, so the pressure you feel comes down to how tightly you wrap them — dial it up for a deeper sensation, or ease off for a gentler, therapeutic touch.
Adjustable compression
Unlike the Shakti Mat, the Leg Wraps and Headband don't rely on body weight to activate. Instead, an adjustable closure lets you set your own intensity and hold it in place – so you're free to kick back and relax.
The Leg Wraps use a 2-step compression closure for a secure, even wrap around your upper and lower legs. The Headband uses an internal tensioning system to hold snug across your forehead without slipping.
Both are built for short sessions of 15–40 minutes, so you can fit acupressure recovery around your day rather than the other way round.
Frequently asked questions
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The Acupress Leg Wraps use hundreds of signature Shakti spikes to apply targeted pressure to your upper and lower legs, just like the ancient bed of nails practice. Wrapping them snugly around tired, tense, or aching legs stimulates circulation and encourages the release of feel-good hormones, helping muscles recover faster after training, travel, or a long day standing. The 2-step compression closure lets you control exactly how much pressure you feel, so you can dial it up for an invigorating reset or ease off for a gentler, therapeutic wrap. We recommend building up to 20-40 minutes with the Leg Wraps.
The Acupress Headband brings that same targeted relief to your head. Its smaller mini-spikes are packed closer together across a low-profile band so they can nestle into the more delicate, precise pressure points around your forehead, temples, and jaw. An internal tensioning system holds it snugly in place, easing mild headaches, soothing a tight jaw, and lifting brain fog, often within minutes of putting it on. We recommend wearing the Headband for a minimum of 15-20 minutes.
Used together, the Leg Wraps and Headband let you fit a targeted acupressure reset into a short session, wherever you happen to be.
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The Acupress Leg Wraps combine targeted acupoints and adjustable compression to help boost circulation, support faster recovery, and release built-up tension in your legs.
The Acupress Headband targets key acupoints across your face, temples, and around your head to help relieve mild headaches, ease jaw and facial tension, and support focus and mental clarity so you can make the most of your downtime. -
A little, but only in the beginning.
Each spike responds to tension in your body, so more tension = more sensation. The initial “Ouch!” you feel activates your body’s pain response and tells it to send happiness hormones and pain-relief chemicals to the area you’re targeting. If those spikes aren’t sharp enough – or you’re beyond relaxed already – you won’t feel much.
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Acupress Leg Wraps and Headbands are made with Level 1 spikes, because wrapping spikes is different from lying on them.
You can adjust the intensity with compression, rather than relying on gravity alone. Perfect for increasing the sensation of each spike – or easing off for a more therapeutic touch. -
Many customers wear the Headband while their Leg Wraps are on, for a full top-to-bottom reset during downtime, WFH, or before bed.
To help you make the most of your Leg Wraps and Headband, download our free app – Shakti Shala. Expert tutorials and guided meditations help you feel the benefits faster and make the most of your downtime. -
Where acupuncture uses needles to pierce the skin, acupressure uses spikes to press against it.
The key difference with a acupressure is that you can activate multiple points in as many seconds as it takes to lie on them, and you don’t need to book an appointment either.
“Immediate convert”
“Bring the massage parlor into your living room”
“I feel so relaxed I could fall asleep standing”
“The ultimate at home wellbeing aid”
“That burning sensation could be quite addictive”
“Simple-but-genius”
Crafted in India
Made by hand
Our Acupress Leg Wraps and Headbands are made by hand in India, with our partner Spartan Trends – a renowned manufacturer based in Panipat.
Their certifications – SMETA ISO (9001:2015) and ZED – ensure safe and ethical labour practices, quality management and compliance, and a commitment to reducing waste and using energy more efficiently.
Shakti Shala App
Shakti Shala is your one-way ticket to getting the most out of your spikes.
We've designed it to help you move through the initial discomfort faster, with tutorials, classes, and guided meditations to help you keep up with your practice.
It's free to download on desktop and mobile. Get started today on the App Store or Google Play.